
A table correlating skier height and weight with recommended ski dimensions for the skate skiing technique serves as a crucial reference for equipment selection. These references guide skiers toward appropriate ski sizes... Read more »

The measurement of cord used to secure ice skates is a critical factor in performance and safety. Insufficient or excessive cord can significantly impact an athlete’s ability to execute maneuvers and maintain... Read more »

Determining the appropriate size of cross-country skis designed for the skating technique is a crucial aspect of optimizing performance and enjoyment. This determination relies on a relationship between a skier’s height, weight,... Read more »